PROS
Heather’s Fried Chicken is a classic Southern dish that is juicy on the inside and crispy on the outside, with a delicious blend of herbs and spices.
It is perfect for any family gathering or BBQ, and can be adjusted to your preferred level of spice.
CONS
This dish is fried, so it is high in calories and saturated fat.
It should be enjoyed in moderation as part of a balanced diet.
Fried chicken can be messy to make, so be prepared with paper towels and a splatter guard.
HEALTH & BENEFITS
While fried food is not generally considered healthy, chicken is protein-rich and can be a part of a healthy diet when consumed in moderation.
Some studies have found that consuming chicken may improve bone health, boost metabolism, and aid in weight loss when substituted for red meat.
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