Ingredients

2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup sugar
3 eggs
1 teaspoon vanilla extract
1/4 teaspoon almond extract
Biscotti originated in Italy, where they were traditionally made with almonds and served with vin santo, a dessert wine said to represent the body and blood of Christ. Today, biscotti are enjoyed around the world as a crunchy and flavorful snack or breakfast treat. This recipe for hearty whole wheat biscotti is a healthier alternative to traditional biscotti, with the addition of nutrient-rich whole wheat flour and heart-healthy almonds. The biscotti have a crispy texture and a nutty flavor that pairs perfectly with a hot cup of coffee or tea. They are perfect for a morning or afternoon snack, or as a grab-and-go breakfast that can be enjoyed on the run. This recipe makes about 20 servings of biscotti.

Instructions

1.Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2.In a large bowl, mix together the whole wheat flour, baking soda, salt, and sugar.
3.In a separate bowl, beat together the eggs, vanilla extract, and almond extract.
4.Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
5.Divide the dough in half and shape each half into a log about 12 inches (30 cm) long and 3 inches (7.5 cm) wide.
6.Place the logs on the prepared baking sheet, leaving about 4 inches (10 cm) between them.
7.Bake for 25-30 minutes or until golden brown and firm to the touch.
8.Remove the logs from the oven and let them cool for 10 minutes on the baking sheet.
9.Reduce the oven temperature to 300°F (150°C).
10.Using a serrated knife, slice the logs into 1/2 inch (1.25 cm) diagonal slices.
11.Place the slices cut-side down on the baking sheet and bake for 15-20 minutes or until crisp and dry.
12.Cool completely on a wire rack before serving or storing in an airtight container.
13.

PROS

This recipe is a healthier version of traditional biscotti, made with whole wheat flour instead of refined flour.

The addition of almond extract gives the biscotti a nutty flavor and aroma.

Biscotti are a great make-ahead snack or breakfast treat that can be stored for up to 2 weeks.

CONS

Biscotti can be dry and hard, so they are best enjoyed dunked in coffee, tea, or milk.

The sugar content of this recipe is still relatively high, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Whole wheat flour is higher in fiber and nutrients than refined flour, making this recipe a healthier option.
Almonds and almond extract contain heart-healthy monounsaturated fats and antioxidants, which may lower the risk of heart disease and improve brain function.
By being a lower calorie option compared to some bakery items it can help reduce overall calorie intake to support weight loss.

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