Hearty Sausage, Bean and Red Wine Casserole

May 08, 2023May 8, 20230 1
Hearty Sausage, Bean and Red Wine Casserole - A warming and hearty dish perfect for a cozy evening in
in Main

Prep

15 min

Cook

2 hours 45 min

Ready In

3 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon sunflower oil
8 pork and herb sausages
1 sliced onion
2 sliced celery ribs
2 sprigs fresh thyme
2 tablespoons tomato puree
1 tablespoon flour
150 ml red wine
600 ml chicken stock or 600 ml vegetable stock
410 g haricot beans or 410 g cannellini beans , drained and rinsed

Nutrision Information

Servings Per Recipe
4
Calories
497
Sugar
5g
Fat
22g
This Hearty Sausage, Bean and Red Wine Casserole is the perfect meal for a cozy night in. The tender pork and herb sausages are paired with protein-packed beans and cooked in a rich and flavorful tomato and red wine sauce. The result is a warm and satisfying dish that can be enjoyed by the whole family.

Instructions

1.Preheat the oven to 160°C / fan 140°C / gas 3.
2.Heat the sunflower oil in a large flameproof casserole dish.
3.Add the sausages and brown all over for around 10 minutes, then remove from the dish and set aside.
4.Add the onion and celery to the same dish and cook for 5 minutes until starting to soften.
5.Stir in the thyme sprigs, tomato puree, and flour.
6.Pour in the red wine and chicken or vegetable stock and bring to the boil.
7.Add the beans and return the sausages to the dish.
8.Cover and transfer to the oven to cook for 2-2.5 hours, until the sauce has thickened.

PROS

This casserole is a comforting and filling meal that can be made ahead of time and reheated later.

The addition of beans makes it a great source of protein and fiber.

CONS

The sausages in this casserole can be high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beans in this casserole are a great source of plant-based protein and fiber, which can help lower cholesterol and improve digestive health.
The red wine used in this recipe contains antioxidants that can promote heart health and reduce inflammation.

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