Hearty Italian Soup (Full Meal)

May 10, 2023May 10, 20230 13
Hearty and delicious Italian soup packed with meat, pasta and cheese
in Soup

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/8 liters tomato juice
1 can of herb crushed tomatoes
2 3/4 liters chicken broth ( save the tomato juice can and fill it twice with water using 2 chicken oxo or chicken broth )
1 medium onion
6 hot Italian sausages
12 -15 meatballs
2 cups small shell pasta
1 package fresh tortellini ( I prefer the cheese filled rainbow tortellini )
1 container fresh soft ricotta cheese
1 tablespoon chopped garlic
Italian spices , to taste . ( I use oregano , and basil )
salt and pepper

Nutrision Information

Servings Per Recipe
8
Calories
650
Sugar
15g
Fat
34g
This hearty Italian soup is a delicious and comforting meal, perfect for cold winter nights or when you want something filling and satisfying. The soup is packed with meatballs, sausages, and pasta, and is spiced with Italian seasoning, making it flavorful and delicious. The addition of fresh ricotta cheese on top adds a creamy and tangy flavor that balances out the richness of the soup. It is a great way to use up leftover meat and vegetables and can easily be customized to your liking.

Instructions

1.In a large pot, brown the sausages and meatballs.
2.Remove the meat and drain any excess fat.
3.In the same pot, sauté the onions and garlic until translucent.
4.Add the tomato juice, crushed tomatoes, chicken broth, spices, salt, and pepper.
5.Bring the soup to a boil and then reduce heat and let it simmer for 30 minutes.
6.Add the pasta and tortellini and cook according to package instructions.
7.Serve hot with a spoonful of fresh ricotta cheese on top.

PROS

This hearty soup is packed with meat, pasta, and cheese, making it a filling and satisfying meal on its own.

The soup is also very versatile and can be customized to your liking – add more vegetables, beans, or different meat.

It makes a large batch, perfect for meal prep or feeding a crowd.

CONS

The soup is high in sodium due to the canned tomatoes, chicken broth, and sausage.

It is also fairly high in calories and fat due to the meat and cheese.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this soup is not particularly healthy, it does contain some nutrients from the vegetables and meat.
Tomatoes are a good source of vitamin C and lycopene, which have been linked to reducing the risk of cancer and heart disease.
The soup is also high in protein, which can help support muscle growth and repair.

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