PROS
This beefy chili soup is a hearty and satisfying meal that is perfect for a cold winter day.
The recipe is easy to prepare and uses simple, budget-friendly ingredients.
It can be customized to suit your taste preferences by adjusting the amount of chili and jalapeno pepper.
CONS
The soup has a high fat and calorie content due to the use of ground beef and Hamburger Helper mix.
The sodium content may also be high, depending on the type and amount of broth used.
HEALTH & BENEFITS
This soup contains a good amount of protein and dietary fiber, which can help keep you feeling full and satisfied.
The chili, cumin, and garlic used in the recipe have been linked to antioxidant and anti-inflammatory benefits.
However, the high fat and calorie content of the soup means that it should be consumed in moderation as part of a balanced diet.
Leave a Reply