PROS
This beef picadillo is a hearty and delicious meal that is sure to satisfy.
It is easy to make and can be customized to suit your preferences.
The mix of vegetables and meat provides a balance of nutrients.
CONS
Ground beef can be high in fat and calories, so it is important to use lean beef and consume in moderation.
Serving it with high-carb sides like rice or tortillas can increase the total calorie count.
HEALTH & BENEFITS
The combination of lean protein from the beef and the vitamins and minerals in the vegetables and potatoes make this a nutritious meal.
The bell peppers are particularly rich in vitamin C, and the garlic has been shown to have anti-inflammatory properties.
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