Healthy Oatmeal Mouth-Bites

May 11, 2023May 11, 20230 4
Healthy and Delicious Oatmeal Mouth-Bites Recipe
in Breakfast/Brunch

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2/3 cup flour
1/3 cup wheat germ
1/3 cup wheat bran
1/2 teaspoon cinnamon ( or more )
1/2 teaspoon salt ( or less )
1 teaspoon baking soda
1/3 cup butter ( do not use margarine )
1/3 cup oil ( NOT olive )
1/2 cup brown sugar
1/4 cup raw sugar
2 teaspoons vanilla sugar
2 eggs
2 cups instant oats
1 cup granola cereal ( without raisins and nuts )

Nutrision Information

Servings Per Recipe
12 biscuits
Calories
187
Sugar
8g
Fat
10g
Healthy Oatmeal Mouth-Bites are a delicious, healthy, and filling breakfast cereal. They are made with oats, whole wheat flour, wheat germ, bran, and granola cereal, making them high in fiber and rich in healthy nutrients, with no added sugar or preservatives. While a bowl of warm oatmeal and granola may seem too hot and heavy during summer months, these Healthy Oatmeal Mouth-Bites provide a fresh change, and they are easy to carry around as snacks, making them perfect for on-the-go lifestyles. Serve with nut butter, warm milk, or fresh fruit for maximum enjoyment.

Instructions

1.Preheat the oven to 375°F.
2.In a mixing bowl, combine the flour, wheat germ, wheat bran, cinnamon, salt, and baking soda.
3.In a separate bowl, cream the butter and sugars until smooth, then beat in the eggs and vanilla sugar.
4.Gradually add in the dry ingredients, stirring until everything is combined well.
5.Fold in the oats and granola cereal.
6.With an ice cream scoop or spoon, drop the biscuit mixture onto a lined baking sheet, spacing them apart.
7.Flatten the biscuits with a fork and bake for about 12 minutes.
8.Allow the biscuits to cool on the baking sheet for 5 minutes before transferring them onto a wire rack to cool completely.

PROS

These Healthy Oatmeal Mouth-Bites are incredibly easy to make, flavor-packed, and ideal for breakfast, brunch, or snacks.

They can also be stored in the freezer for later use.

Plus, they are high in nutrients such as fiber, minerals, and vitamins, which are essential for the body.

CONS

These biscuits can be chewy, so some people may not like their texture, and they may take a little longer to bake.

HEALTH & BENEFITS

These Oatmeal Mouth-Bites are incredibly nutritious, loaded with fiber, protein, and minerals excellent for the body.
Oats, wheat germ and bran can help regulate blood sugar and lower bad cholesterol levels, promoting healthy digestion, and boosting the immune system.

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