Hcg Friendly Beef Chili

Jun 08, 2023June 8, 20230 2
Hcg Friendly Beef Chili recipe for a low-carb and high-protein dinner option
in Dinner

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 ounces extra lean ground beef
1 medium tomatoes ( pureed or use 1 14oz can of diced tomato )
3 -4 minced garlic cloves
1/2 1/2 cup beef broth ( I used 1/4 and 1/4 ) or 1/2 cup water ( I used 1/4 and 1/4 )
1/4 teaspoon black pepper
1/4 teaspoon cayenne
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/4 teaspoon thyme
1/4 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon Braggs liquid aminos

Nutrision Information

Servings Per Recipe
1
Calories
192
Sugar
4g
Fat
5g
This Hcg Friendly Beef Chili is a low-carb and high-protein dinner option that is perfect for those who are trying to lose weight or maintain a healthy weight. The use of extra lean ground beef makes it a healthier option than traditional beef chili. The spices used in this recipe not only add flavor but also have many health benefits, such as reducing inflammation and aiding in digestion. This recipe is also very easy to make and can be customized to your personal taste preferences.

Instructions

1.In a large skillet over medium heat, brown the ground beef until cooked through.
2.Add the minced garlic and cook for an additional minute.
3.Stir in the pureed tomato or diced tomato and beef broth or water.
4.Add all the spices and Braggs liquid aminos and stir to combine.
5.Reduce heat to low and simmer for 30 minutes.
6.Serve hot topped with shredded cheese and sliced green onions (optional).

PROS

This Hcg Friendly Beef Chili is a low-carb and high-protein dinner option that is also easy to customize to your personal taste preferences.

It is a perfect meal for those following a low-carb or keto diet.

It is also very filling and satisfying, making it a great option to keep you full for longer.

CONS

Some people may find the spices used in this recipe too mild or too spicy for their liking.

The use of extra lean ground beef may result in a less juicy and flavorful chili.

It may not be a suitable option for vegetarians or vegans.

HEALTH & BENEFITS

This Hcg Friendly Beef Chili is loaded with protein and low in carbohydrates, making it a great option for those who are trying to lose weight or maintain a healthy weight.
It is also rich in many important vitamins and minerals, including iron, zinc, and vitamin B12.

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