PROS
Hazelnut Meringues with Cream Cheese and Berries are a sweet and nutty treat that is perfect for any dessert occasion.
They are light, airy, and not too heavy on the stomach after a meal.
Berries are rich in Vitamin C and antioxidants that boost immunity.
CONS
Hazelnut Meringues with Cream Cheese and Berries are high in sugar and can spike your blood sugar levels if you eat too much.
They are best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Hazelnuts are rich in heart-healthy unsaturated fats that can lower your risk of heart disease and high cholesterol.
Berries are rich in antioxidants, Vitamin C and fiber which can help in maintaining a healthy body and reducing inflammation.
The light cream cheese and egg whites are great sources of protein which can help in maintaining and repairing muscles.
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