PROS
This indulgent dessert is a perfect way to satisfy sweet cravings without being too heavy or rich.
The combination of hazelnuts, maple, and rum adds a unique depth of flavor.
The recipe requires minimal ingredients and is easy to follow.
CONS
This dessert may be considered high in sugar and calories.
It may not be suitable for people with nut allergies.
Make sure to consume this dessert in moderation if you’re watching your calorie intake.
HEALTH & BENEFITS
While this dessert is not meant to be a healthy option, the apples provide essential vitamins and minerals like fiber, vitamin C, and antioxidants.
Hazelnuts contain healthy fats, protein, and fiber that can help boost heart health and manage blood sugar levels.
Maple syrup contains antioxidants and may help in reducing inflammation.
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