Hazelnut and Strawberry Friand

May 09, 2023May 9, 20230 18

Hazelnut and Strawberry Friand recipe for a delightful dessert

by The Chefin Dessert

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	185 g butter ( not margarine )
	1 cup hazelnut meal ( you can grind hazelnuts until fine )
	6 egg whites , lightly beaten
	1 1/2 cups pure icing sugar also known as confectioners ' sugar ( not a blended sugar )
	1/2 cup plain flour
	100 g strawberries ( can substitute with dried fruits )

Nutrision Information

Servings Per Recipe

Calories

246

Sugar

22g

Fat

17g

Hazelnut and Strawberry Friand is a popular dessert in Australia and New Zealand. It is a twist on the traditional French Friand recipe, which uses almond meal instead of hazelnut meal. The use of strawberries adds a sweet and tangy flavour to the friand, while the hazelnut meal provides a nutty aroma and crunch. The friands have a delicate texture, crisp on the outside and moist on the inside. They are usually served with tea or coffee, or as a dessert after a meal.

Instructions

1.	Preheat oven to 200C or 180 fan-forced.
2.	Melt the butter and let cool slightly.
3.	Combine the hazelnut meal, icing sugar, and plain flour in a large bowl.
4.	Add the lightly beaten egg whites and stir to combine.
5.	Add the melted butter and stir again.
6.	Fold through the chopped strawberries.
7.	Pour into greased muffin tins or friand molds.
8.	Bake for 20-25 minutes or until golden and a skewer comes out clean.

PROS

Hazelnut and Strawberry Friand is a light, fluffy, and gluten-free dessert with a unique combination of flavours.

It is easy to make and perfect for a sweet treat or afternoon tea.

CONS

The friands are high in calories and sugar due to the use of icing sugar.
It should be consumed in moderation.

Overbaking may lead to dry and crumbly friands.

HEALTH & BENEFITS

Hazelnut and Strawberry Friand has several health benefits. Hazelnut meal is a good source of dietary fiber, vitamin E, and healthy fats. It can aid in lowering blood pressure and improving cardiovascular health. Strawberries are high in antioxidants, vitamin C, and potassium, which can have anti-inflammatory effects and improve immunity.