PROS
This custard is a perfect dessert for any occasion.
The combination of walnuts, hazelnuts, and honey creates a sweet, rich, and nutty flavor.
The custard is a good source of protein, calcium, and vitamins A and D.
CONS
This custard may not be suitable for people with nut allergies.
It contains a high amount of sugar, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Nuts are rich in antioxidants, healthy fats, and fiber that may help to reduce the risk of heart disease, type 2 diabetes, and some types of cancer.
Honey has antibacterial and anti-inflammatory properties that may benefit digestion and wound healing.
Eggs are a good source of protein and nutrients, including choline, which is essential for brain health.
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