Haystack (The Best 7-Layer Dip Ever)

Jun 01, 2023June 1, 20230 2
Haystack: The Ultimate Party Dip Recipe
in Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cans refried beans with jalapeno peppers
2 ripe avocados , halved and pitted
3/4 cup sour cream
1/2 cup mayonnaise
1/2 envelope taco seasoning mix
2 tomatoes , diced
10 green onions , diced
2 cups fresh bean sprouts
2 cups grated Cheddar cheese

Nutrision Information

Servings Per Recipe
8-10
Calories
450
Sugar
2g
Fat
38g
Haystack is a classic party dip that has been enjoyed by many for years. It's a beautiful layered dip that makes a great centerpiece for any snack table, and it's a definite crowd-pleaser that will have guests begging for the recipe. The layers of refried beans, avocado, tomato, green onion, bean sprouts, and cheese are not only colorful and visually striking but also delicious and satisfying. This recipe is perfect for parties or any gathering, as it can be made in advance and easily transported to any event.

Instructions

1.Preheat the oven to 350°F.
2.Spread the refried beans in the bottom of a 9x13 inch baking dish.
3.Scoop out the flesh of the avocados and mash them with a fork in a bowl.
4.Add the sour cream, mayonnaise, and taco seasoning mix to the bowl and mix well.
5.Spread the avocado mixture over the refried beans in the baking dish.
6.Sprinkle the diced tomatoes and green onions on top of the avocado mixture.
7.Add the fresh bean sprouts as the next layer.
8.Sprinkle the grated cheddar cheese on top of the bean sprouts.
9.Bake for 20-25 minutes, or until the cheese is melted and bubbly.

PROS

Haystack is a visually appealing and delicious party dip that everyone loves!
It’s easy to make and can be customized to individual tastes.

CONS

This dip is high in calories and fat due to the use of cheese, sour cream, and mayonnaise.

It may not be suitable for people with avocado allergies.

HEALTH & BENEFITS

The avocados in the recipe are a rich source of vitamins and minerals, including potassium and vitamin K.
Refried beans are high in fiber and may help regulate blood sugar.

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