Hayley’s M Chicken

Jun 05, 2023June 5, 20230 12

Hayley's M Chicken recipe for a delicious and easy dinner

by The Chefin Main

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 teaspoons yeast extract spread , e.g . Marmite/Vegemite
	4 skinless , boneless chicken breast halves

Nutrision Information

Servings Per Recipe

Calories

181

Sugar

Fat

Hayley's M Chicken is a simple and flavorful dish that is perfect for a quick and easy dinner. The yeast extract spread adds a savory and delicious flavor to the chicken, making it a crowd-pleaser for all taste buds. This dish is also a good source of protein and low in fat, making it a healthy choice for those watching their diet. Serve it with a side of roasted vegetables or a salad for a complete and balanced meal.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Spread the yeast extract evenly over each chicken breast.
3.	Place the chicken on a baking dish lined with parchment paper.
4.	Bake for 20-25 minutes until the chicken is cooked through and no longer pink inside.
5.	Let the chicken rest for 5 minutes, then slice it and serve. Enjoy!

PROS

Hayley’s M Chicken is a simple and easy recipe to prepare, perfect for a weeknight dinner.

The yeast extract spread adds a savory and umami flavor to the chicken, making it even more delicious.

CONS

If you’re not a fan of yeast extract spread, you might not enjoy the taste of this dish.

Also, the chicken can dry out if overcooked, so be careful not to leave it in the oven for too long.

HEALTH & BENEFITS

Chicken is a good source of protein and low in fat, making it a healthier protein option than red meat. It’s also rich in essential nutrients like vitamin B6, which supports brain function and immune health.