Ingredients

3 tablespoons cumin seeds
4 teaspoons black peppercorns
4 tablespoons turmeric
6 cloves
7 cardamom pods
Hawaij is a popular spice mixture in Yemenite Jewish cuisine, where it is used to add flavor to soups, stews, and sauces. It is also commonly used in Israeli and Middle Eastern cooking as a versatile seasoning. The word Hawaij means “mixture” in Arabic, and there are many variations of this spice blend depending on the region and household. Hawaij typically contains cumin, black peppercorns, turmeric, cardamom, and cloves, but some recipes may include additional spices such as coriander, cinnamon, or ginger.

Instructions

1.In a dry skillet over medium heat, toast the cumin seeds, black peppercorns, and cloves until fragrant, stirring frequently.
2.Remove from heat and transfer to a spice grinder or mortar and pestle.
3.Add turmeric and cardamom pods to the grinder and grind until finely ground.
4.Store in an airtight container.

PROS

Hawaij is a versatile spice mixture that can be used in a variety of dishes, adding a rich flavor and aroma to soups, stews, and marinades.

It is easy to make at home with just a few ingredients and can be customized to suit your taste preferences.

CONS

Some people may not enjoy the strong flavor of the spices in Hawaij, which can be overpowering if used too liberally in a dish.

It is important to store Hawaij in an airtight container to prevent it from losing its flavor and aroma over time.

HEALTH & BENEFITS

Hawaij is a rich source of antioxidants and anti-inflammatory compounds, which have been linked to reducing the risk of chronic diseases such as cancer, heart disease, and Alzheimer’s.
The cumin in Hawaij has been shown to aid in digestion and boost the immune system, while the turmeric has potent anti-inflammatory properties.

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