Hawaij – Traditional Spice Mix from Yemen.

May 22, 2023May 22, 20230 1

Hawaij - Traditional Spice Mix from Yemen that will add a great flavor to your food

by The Chefin Spice Mix

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	6 1/2 tablespoons black peppercorns
	1/4 cup cumin seed
	2 1/2 tablespoons coriander seeds
	1 1/2 tablespoons green cardamom pods
	1 1/2 teaspoons whole cloves
	3 1/2 tablespoons ground turmeric

Nutrision Information

Servings Per Recipe

Varies

Calories

Sugar

Fat

Hawaij is a traditional Yemeni spice mix that is used in many Middle Eastern and Jewish dishes. It is a blend of black pepper, cumin, coriander, green cardamom, cloves, and turmeric. This spice mix is known for its earthy, warm, and slightly sweet flavor, making it ideal for curries, stews, and soups. It is also a great addition to meat, poultry, and fish dishes. Hawaij is easy to prepare, and you can store it in an airtight container for up to six months.

Instructions

1.	Heat a skillet over medium heat.
2.	Add black peppercorns, cumin seed, coriander seeds, green cardamom pods, and whole cloves.
3.	Toast the spices for about 3-5 minutes, stirring frequently, until fragrant.
4.	Remove from heat and let the spices cool down for a few minutes.
5.	Add ground turmeric to the pan and mix well.
6.	Let the spice mix cool completely.
7.	Transfer the spice mix to a grinder and grind until fine.
8.	Store the Hawaij spice mix in an airtight container.
9.	Use it to add a spicy kick to your favorite dishes.

PROS

Hawaij spice mix is full of aromatic flavors that make dishes taste delicious.

It is versatile, so you can use it in a variety of dishes.

Hawaij can boost your metabolic rate and help you lose weight.

It can also help improve your digestion and lower cholesterol levels.

CONS

If you are not used to spicy foods, Hawaij spice mix may be too hot for your taste buds.

Some people may be allergic to certain ingredients in the spice mix.

HEALTH & BENEFITS

Hawaij spice mix has several health benefits as it contains a variety of herbs and spices that are good for your body.
Black pepper and ginger are anti-inflammatory, while turmeric is known for its anti-inflammatory and anti-cancer properties.
Cumin can help control blood sugar levels, and cardamom can help lower blood pressure and improve digestion.
Cloves are high in antioxidants, and coriander seeds are rich in vitamins and minerals, such as iron and magnesium.