PROS
This cake is bursting with tropical pineapple flavor and is incredibly easy to make.
The mixture of vanilla pudding and whipped topping creates a light and airy topping.
CONS
The cake is high in sugar and calories and should be enjoyed in moderation as part of a balanced diet.
The cake can be quite soft and needs to be refrigerated for a while before serving.
HEALTH & BENEFITS
While this cake is not particularly healthy, the pineapple provides some nutritional benefits. Pineapple contains bromelain, an enzyme that has anti-inflammatory properties and may aid in digestion.
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