Hawaiian-Style Chili

May 13, 2023May 13, 20230 2
Satisfy your craving for a hearty meal with mouth-watering Hawaiian-Style Chili
in Chili

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds ground beef
6 onions , chopped
2 red bell peppers , seeded and chopped
2 cans stewed tomatoes , with juice
2 cans kidney beans , with liquid
1 can tomato sauce
1 can pineapple chunks , drained
2 tablespoons chili powder
2 teaspoons salt

Nutrision Information

Servings Per Recipe
6-8
Calories
380
Sugar
13g
Fat
17g
Hawaiian-Style Chili offers a unique twist on traditional chili recipes. With the addition of pineapple, it gives a sweet and tangy touch to the spicy and savory flavors. It's a perfect one-pot meal option that's easy to make and can be customized to your preferred spice level. The flavors of this dish come together perfectly, making it a hearty and satisfying meal for any occasion.

Instructions

1.In a large pot, brown the beef over medium-high heat.
2.Add onions and red bell peppers and sauté until soft.
3.Add stewed tomatoes, kidney beans, tomato sauce, and chili powder. Stir together and let it simmer on medium-low heat for 30 minutes.
4.Add salt and let it simmer for another 15 minutes.
5.Lastly, add pineapple chunks and cook for 5 more minutes, stirring occasionally.

PROS

Hawaiian-Style Chili is the perfect combination of savory and sweet flavors.
It’s also a great source of fiber and protein from the kidney beans and lean beef.

CONS

Although this chili is packed with flavor, it’s also high in calories and sodium.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Kidney beans are known to contain a variety of vitamins and minerals, including iron, folate, and potassium. They are also high in fiber, which can help to promote healthy digestion and reduce cholesterol levels. Additionally, lean beef provides a good source of protein, which promotes muscle growth and repair.

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