Hawaiian Loco Moco

May 13, 2023May 13, 20230 4

Classic Hawaiian Loco Moco Recipe Perfect for Brunch or Dinner

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

662

Sugar

0.7g

Fat

32g

Hawaiian Loco Moco is a local Hawaiian dish that is popular for brunch or dinner. The dish is made up of a bed of rice topped with a juicy beef patty, gravy, and a fried egg. The dish is believed to have originated in the 1940s and has since become a staple in Hawaiian cuisine. It is a hearty and indulgent dish that is perfect for satisfying cravings and indulging in comfort food. This recipe is a classic take on the dish and is sure to be a crowd-pleaser.

Instructions

1.	In a nonstick skillet over medium-high heat, spray cooking spray. Add ground beef and onion, cook and stir until the beef is browned, about 10 minutes.
2.	Stir in mushrooms and water, reduce heat and simmer for 5 minutes.
3.	In a separate nonstick skillet over medium-high heat, cook eggs to your liking (fried or scrambled).
4.	To assemble, divide cooked rice into 4 bowls, top with beef mixture and a cooked egg.
5.

PROS

This dish is a filling and satisfying meal that is perfect for brunch or dinner.

The recipe is easy to follow and requires only a few ingredients.

CONS

This dish is high in calories and fat due to the ground beef.
It should be enjoyed in moderation as part of a balanced diet.

The preparation requires two separate pans, which can make clean-up more difficult.

HEALTH & BENEFITS

While this dish is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The beef in this recipe is a good source of protein and iron. The eggs are also a good source of protein and contain essential vitamins and minerals.

	cooking spray
	1 pound ground beef chuck
	1 cup sliced onion
	1/2 cup water
	1 cup sliced mushrooms
	4 eggs
	4 cups cooked rice