Hawaiian Ham and Pineapple Salsa

May 13, 2023May 13, 20230 3

Hawaiian Ham and Pineapple Salsa for a sweet and savory dish

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

270

Sugar

29g

Fat

15g

Hawaiian Ham and Pineapple Salsa is a sweet and savory dish that is perfect for a tropical themed party or for a refreshing snack on a hot day. The combination of sweet and tangy flavors, along with the different textures provided by the nuts and pineapple, makes this dish unique and delicious. The recipe is also very easy to make and can be whipped up in no time.

Instructions

1.	In a large bowl, whisk together the mango nectar or orange juice, honey and lime juice.
2.	Combine the chopped pineapple, red onion and macadamia nuts in the mixture and stir well.
3.	Cover the bowl with cling film and refrigerate the salsa for at least 30 minutes before serving.

PROS

This sweet and savory salsa is perfect for a refreshing snack on a hot day, and its delicious taste is sure to impress your guests at any gathering.
The combination of pineapple and nuts provides a variety of textures and flavors, while the mango nectar or orange juice adds a sweet and tangy flavor to the dish.

CONS

This recipe contains nuts which can be a potential allergy for some people.
The dish is fairly high in calories due to the sugar content in the orange juice and honey.

HEALTH & BENEFITS

This dish is full of fiber and vitamin C, making it a healthy snack option. Pineapple contains bromelain, an enzyme that aids in digestion and reduces inflammation, while macadamia nuts are rich in healthy monounsaturated fats which are beneficial for heart health. The honey in the recipe also has antibacterial properties which can help alleviate sore throats and coughs.

	1/2 cup mango nectar or orange juice
	2 tablespoons honey
	2 tablespoons lime juice
	4 cups finely chopped fresh pineapple
	1/2 cup finely chopped red onion
	1/2 cup chopped macadamia nuts