PROS
This dish is a quick and easy breakfast solution that can be enjoyed by everyone.
The combination of sweet and savory flavors makes it a crowd-pleaser and the havarti cheese adds a creamy finish to the dish.
CONS
French toast is typically high in calories and fat.
It is not recommended for those sticking to a strict diet.
If you are lactose intolerant, the cheese filling can be substituted with fruits or vegetables.
HEALTH & BENEFITS
This recipe provides a decent amount of protein and carbohydrates that can be beneficial to start your day off right.
The Dijon mustard provides a zing, that may help boost metabolism. The Vitamin C and antioxidants in currant jelly may support a strong immune system.
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