PROS
This pie is a unique combination of flavors and textures, with a creamy sweet potato layer and a coconutty haupia layer.
It’s a great dessert option for those who love tropical flavors.
CONS
This pie is fairly high in calories and fat, so it should be enjoyed in moderation.
Also, some of the ingredients (like the Japanese purple sweet potatoes) may be difficult to find in certain areas.
HEALTH & BENEFITS
Although this pie is not particularly healthy, some of the ingredients provide nutritional benefits.
The Japanese purple sweet potato is high in antioxidants, fiber, and vitamins A and C.
Coconut milk is a good source of healthy fats and can help boost energy and improve digestion.
Leave a Reply