Hashknife Posse Stew

Jun 03, 2023June 3, 20230 13
A hearty and savory Hashknife Posse Stew recipe
in Stew

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground meat or 1 lb ground turkey
1 chopped onion
1 can ranch style beans
2 cans diced green chilies
1 can corn
1 can hominy
1 can tomato sauce
salt
pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
345
Sugar
8g
Fat
10g
Hashknife Posse Stew is a hearty and savory recipe that is perfect for a cozy evening spent at home with family or friends. This recipe is easy to make and can be prepared in a large pot on the stovetop. The combination of ground meat, beans, corn, and hominy creates a flavorful and satisfying dish that will warm you up from the inside out. Whether served with a crusty bread or a scoop of rice, this stew is sure to become a favorite in your household.

Instructions

1.Brown the ground meat in a large pot over medium heat.
2.Add the chopped onion and continue cooking until the onion becomes translucent.
3.Add the ranch style beans, diced green chilies, corn, hominy, and tomato sauce. Stir well to combine.
4.Season with salt and pepper to taste.
5.Reduce the heat to low, cover the pot, and simmer for 20-30 minutes until the flavors have melded together.

PROS

This stew is a hearty and satisfying meal that is perfect for a cold and dreary day.
It is easy to make and can be customized to suit your taste.

CONS

This stew is high in sodium due to the canned ingredients.
It may not be suitable for individuals on a low-sodium diet.

HEALTH & BENEFITS

This stew is rich in protein and fiber, which can help keep you feeling full and satisfied. The beans and corn are good sources of complex carbohydrates, while the meat provides essential vitamins and minerals. The stew is also low in fat and can be made with ground turkey instead of ground beef for a healthier option.

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