PROS
Hash browns are always a favorite breakfast item, and this recipe adds a delicious twist with tangy mustard and smoky salmon.
The dish is high in protein and healthy fats from the salmon.
CONS
Potatoes are high in carbohydrates and may not be suitable for low-carb diets.
The dish is also quite high in calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Salmon is an excellent source of omega-3 fatty acids, which are essential for brain function and may reduce the risk of heart disease.
Potatoes are a great source of potassium, vitamin C, and vitamin B6.
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