Ingredients

1 tablespoon vegetable oil
1 ounce butter
1 teaspoon mild curry powder ( optional )
8 ounces carrots , chopped
8 ounces celeriac , chopped
8 ounces swede , chopped
1 small turnip , chopped
1 medium potato , chopped
1 medium onion , chopped
1/2 pint hot stock
1 pinch ground nutmeg
2 tablespoons low fat fromage frais
1 tablespoon chopped chives ( to garnish )
salt and pepper
The harvest vegetable fondue is a comforting vegetable dish that is perfect for autumn or winter evenings. The combination of celeriac, turnip, carrots, swedes, and potatoes, cooked slowly in a delicious broth until tender, creates a rich and fragrant fondue. Combining the vegetables provides a unique and complex flavor profile that's sure to satisfy any taste buds. It can be served as a side dish, as a main course, or shared as an appetizer with mates and bread for dipping.

Instructions

1.In a heavy-bottomed pot, heat the oil and butter over medium-high heat
2.Add the curry powder (optional) and stir for a minute
3.Add in the vegetables and stir well to combine
4.Pour in the hot stock and bring to a boil
5.Reduce the heat to a simmer and cook for 25-30 minutes or until the vegetables are tender
6.Add the ground nutmeg and fromage frais and stir to combine
7.Season with salt and pepper to taste
8.Garnish with chopped chives and serve hot with crusty bread or your choice of sides

PROS

This dish is full of flavorful vegetables that are packed with nutrients.

It is a great way to get your daily dose of vitamins and minerals.

CONS

The preparation time for this dish is longer than some other dishes, but the end result is worth it.

This dish may not be suitable for those with food allergies or intolerances to the listed ingredients.

HEALTH & BENEFITS

This dish is packed with a variety of vegetables that provide numerous health benefits.
Carrots are rich in beta-carotene which promotes healthy vision while celeriac is low in calories and high in fiber aiding in digestion.
Swedes are an excellent source of vitamin C and turnips are rich in vitamin K while potatoes are a good source of carbohydrates ensuring a balanced diet.

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