PROS
This Harvest Beef Chuck Stew is a hearty and flavorful dish that is perfect for chilly weather.
It is packed with protein and essential nutrients from the beef and vegetables.
The slow-simmering process intensifies the flavors, making each bite more satisfying than the last.
It’s a one-pot meal that is easy to make and perfect for meal prep.
CONS
This stew takes a while to cook, so plan accordingly.
However, most of the time it just needs to simmer on the stove while you go about your day.
It is high in sodium, so be mindful if you are on a low-sodium diet.
This recipe requires Burgundy wine, which may add an extra cost to the dish if you don’t already have it on hand.
HEALTH & BENEFITS
This Harvest Beef Chuck Stew is loaded with essential nutrients from the beef and vegetables, including protein, iron, and fiber.
Beef is an excellent source of protein, which is essential for building and maintaining muscles, skin, and bones.
Carrots, celery, and peas are great sources of fiber, which helps to regulate digestion and maintain a healthy gut microbiome.
Rosemary is a potent antioxidant that has been shown to reduce inflammation in the body, and bay leaves have antimicrobial properties that help boost the immune system.
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