Ingredients

4 boneless chicken breasts
salt and pepper
12 ounces sauteed spinach
1 red pepper , roasted , peeled and quartered
12 ounces goat cheese
8 ounces parmesan cheese
4 teaspoons chopped Italian parsley
6 ounces flour
2 eggs
1/2 cup milk
breadcrumbs
4 ounces romano cheese
2 teaspoons granulated garlic
salt and pepper
6 ounces olive oil
Harry Caray's Chicken Italiano is a dish named for the famous sportscaster, and it has been adapted over the years with different twists and variations. The original recipe features chicken breasts stuffed with a creamy goat cheese, spinach, and roasted pepper filling, then coated in breadcrumbs and baked to golden perfection. This hearty and delicious recipe is great for dinner gatherings and will surely impress your guests. The dish is a perfect combination of flavors and textures, with the creamy filling complementing the crispy exterior. Try your hand at this beloved classic tonight!

Instructions

1.Season the chicken breasts with salt and pepper and set aside.
2.In a bowl, mix together the sauteed spinach, roasted red pepper, goat cheese, parmesan cheese, Italian parsley, and romano cheese until well combined.
3.Season the mixture with granulated garlic, salt, and pepper to taste.
4.Preheat the oven to 375°F.
5.Flatten the chicken breasts to about 1/4-inch thickness.
6.Spread the cheese and spinach mixture onto each chicken breast and roll the chicken, tucking in the ends to enclose the filling.
7.In a shallow dish, beat the eggs and milk.
8.Place the flour and breadcrumbs in separate shallow dishes.
9.Coat each chicken roll in the flour and shake off the excess.
10.Dip the rolls in the egg mixture and then coat in the breadcrumbs.
11.In a large skillet, heat the olive oil over medium-high heat.
12.Brown the chicken rolls on all sides, then transfer to a baking sheet.
13.Bake for 20-25 minutes or until the internal temperature reaches 165°F.
14.Let rest for 5 minutes before slicing and serving.

PROS

Harry Caray’s Chicken Italiano is creamy, flavorful, and a perfect dish for dinner parties or a cozy night in.

It is protein-packed and nutritious, making it a guilt-free indulgence.

CONS

This recipe requires several ingredients and multiple steps, making it a time-consuming dish to prepare.

It is high in fat and calories, not suitable for individuals looking to lose weight.

HEALTH & BENEFITS

The chicken breasts in Harry Caray’s Chicken Italiano are a great source of protein and vitamin B6, which helps with brain development and function.
The spinach in this recipe is rich in vitamins A, C, and K, which promote good health and strong bones.

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