Hariton’s ‘Famous’ Vegetarian Casserole

Jun 09, 2023June 9, 20230 14
Hariton's 'Famous' Vegetarian Casserole Recipe
in Vegetarian

Prep

90 min

Cook

90 min

Ready In

180 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 large eggplants
8 large potatoes
8 green bell peppers
8 large onions
8 summer squash
6 tomatoes
1 pound fresh green beans
1 pound whole fresh mushrooms
2 bulbs garlic , cloves separated and peeled
1/4 cup chopped fresh dill weed
1/4 cup chopped fresh oregano
1/4 cup chopped fresh basil
1 can tomato sauce
3/4 cup olive oil
salt and pepper to taste

Nutrision Information

Servings Per Recipe
10
Calories
265
Sugar
8g
Fat
13g
Hariton's 'Famous' Vegetarian Casserole is a Mediterranean-style dish that is perfect for those who enjoy hearty and flavorful vegetable-based meals. This dish is named after the Greek grandfather of the recipe's creator, and it has been passed down through the family for generations. The dish features a variety of vibrant vegetables and fragrant herbs that are layered together in a large casserole dish. This recipe is perfect for sharing with friends and family and can be enjoyed as a main course or as a side dish.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Slice eggplants into 1/4 inch rounds and place in a pot of salted water. Let stand for 1 hour to remove bitterness.
3.Cut potatoes into 1/4 inch slices and green peppers into large chunks.
4.Put onion slices, eggplant slices, potato slices, squash slices, and green pepper chunks into a large casserole dish.
5.Chop tomatoes and mushrooms and add to the casserole dish.
6.Trim the ends off the green beans and add them to the dish.
7.Crush garlic cloves and mix with dill weed, oregano and basil. Sprinkle over vegetables in the dish.
8.Pour tomato sauce and olive oil over the top of the vegetables, and season with salt and pepper.
9.Cover the dish with aluminum foil and bake for 1 hour. Remove the foil and bake for an additional 30 minutes.

PROS

Hariton’s ‘Famous’ Vegetarian Casserole is a healthy and hearty dish that is packed with nutritious vegetables and herbs.

It is easy to prepare in advance and can even be served cold as a leftover.

CONS

This dish requires a lot of prep time and some waiting time to remove the bitterness from the eggplants.

It may not be suitable for those who do not enjoy vegetables or who prefer meat-based dishes.

HEALTH & BENEFITS

This vegetarian casserole is a great source of vitamins, minerals and antioxidants.
It is high in fiber which helps to lower cholesterol and maintain a healthy digestive system.
The dish is also low in calories and fat, making it a great choice for those who are trying to lose weight or maintain a healthy weight.

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