Hardy Mexican Chicken Soup

Jun 05, 2023June 5, 20230 4
A hearty and comforting Mexican chicken soup perfect for cold weather
in Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs chicken breasts , cooked and cut into bite size pieces
2 cans tomatoes , diced stewed
1 can corn , drained
1 can black beans , drained and rinsed
1 1/4 ounces taco seasoning
1 cup frozen peppers and onions , chopped

Nutrision Information

Servings Per Recipe
6
Calories
324
Sugar
7g
Fat
7g
When the weather turns cold and dreary, nothing hits the spot quite like a warm and comforting bowl of soup. This Mexican chicken soup is the perfect remedy for those chilly winter nights, packed with protein and flavor to keep you full and satisfied. This soup is inspired by the bold and spicy flavors of Mexican cuisine, with tender chunks of chicken, hearty black beans, and sweet corn all simmered together with a blend of seasonings and veggies. It's easy to make and can be customized to your personal taste, with plenty of room for variation in the types of beans, vegetables, and toppings you use. Whether you're cooking for a crowd or simply looking to meal prep for the week ahead, this Mexican chicken soup is sure to become a new favorite in your recipe rotation.

Instructions

1.In a large pot, combine the cooked chicken, diced tomatoes, corn, black beans, taco seasoning, and frozen peppers and onions.
2.Add enough water to cover the ingredients and bring to a boil.
3.Reduce heat to low and let simmer for 30-40 minutes, stirring occasionally.
4.Serve hot with your favorite toppings such as shredded cheese, avocado, cilantro, and lime wedges.

PROS

This soup is easy to make, budget-friendly, and perfect for meal planning as it can be made in bulk and stored in the fridge or freezer.

It is also a great way to use up leftover chicken and vegetables.

CONS

The soup can be high in sodium due to the taco seasoning and canned ingredients.
This can be easily reduced by using low-sodium versions of these ingredients or making your own taco seasoning from scratch.

The soup may also be a bit spicy for some, but this can be adjusted to personal taste by using less seasoning or omitting the peppers.

HEALTH & BENEFITS

The soup is high in protein and fiber due to the chicken and beans, which can help keep you feeling full and satisfied.
The soup is also packed with nutrients such as vitamins A and C from the tomatoes and peppers as well as potassium and folate from the black beans.
Additionally, the soup is low in fat and calories, making it a great choice for those watching their weight or looking for a healthy and flavorful meal option.

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