Hardboiled Eggs a La Alexandria (Shakshukat Beed Iskandarani)

May 15, 2023May 15, 20230 2
Hardboiled Eggs a La Alexandria (Shakshukat Beed Iskandarani)
in Breakfast/Brunch

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , very finely chopped
2 -3 ripe tomatoes
3 -6 hardboiled eggs
cooking oil
sea salt
fresh ground black pepper

Nutrision Information

Servings Per Recipe
2
Calories
320
Sugar
4g
Fat
22g
Hardboiled Eggs a La Alexandria, also known as Shakshukat Beed Iskandarani, is a popular breakfast recipe in Egypt and other Mediterranean countries. It is a simple and flavorful dish that combines the protein-rich goodness of hardboiled eggs with the sweet and tangy flavor of tomatoes and onions. This recipe is quick and easy to make, and can be enjoyed by people of all ages. It is a great way to start your day with a healthy and delicious meal that will keep you energized and satisfied until lunchtime.

Instructions

1.Peel hardboiled eggs and set them aside.
2.In a pan, heat oil and fry onions on medium heat until golden brown (around 5-7 minutes).
3.Add chopped tomatoes, salt, and pepper to the pan. Mix well and let it cook for 3-5 minutes.
4.Gently add the hardboiled eggs to the pan, making sure they don't break.
5.Cover the pan and cook on medium heat for 2-3 minutes.
6.Serve hot and enjoy!

PROS

This breakfast recipe is easy to make, delicious, and budget-friendly.

It is a great option for breakfast or brunch, and can be enjoyed on its own or with bread or pita.

Hardboiled eggs are also a good source of protein and can help you feel full for longer.

CONS

Some people may not like the texture of hardboiled eggs in this recipe.

It may also not be enough to keep you full until lunchtime, especially if you have an active lifestyle.

This recipe also contains cooking oil, which makes it high in calories and fat.

HEALTH & BENEFITS

Hardboiled eggs are a good source of protein and nutrients like vitamin B12, selenium, and choline.
They can help you maintain a healthy weight, reduce inflammation and promote healthy brain function.
Tomatoes are also rich in vitamins and antioxidants, which can help protect your body from cellular damage and disease.

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