Hard Rock Guac(Guacamole)

Jun 03, 2023June 3, 20230 3
Hard Rock Guac – The perfect dip for your Mexican cravings
in Appetizer

Prep

10 min

Cook

N/A

Ready In

10 min

Level

Very easy

Rating

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Ingredients

6 ripe Hass avocadoes , pitted and peeled
1 1/2 cups tomatoes , seeded and chopped
1 small Spanish onion , chopped
1 tablespoon lemon juice ( or lime , freshly squeezed )
1 tablespoon salt
1 teaspoon Worcestershire sauce
2 teaspoons Tabasco sauce
1/4 - 1 teaspoon cayenne ( depending on the heat you want )
3/4 teaspoon garlic , minced ( or garlic powder )
3/4 teaspoon ground cumin
tortilla chips , for serving
raw vegetables , for serving
salsa

Nutrision Information

Servings Per Recipe
6-8
Calories
226
Sugar
2g
Fat
21g
Guacamole, the popular Mexican dip made from mashed avocado, is a staple party food loved by people all over the world. In today's recipe, we will be sharing the Hard Rock Guac recipe that adds a spicy twist to traditional guacamole. This version of guacamole incorporates a blend of spices, tomato, onion, and garlic to give it a unique flavor profile. The dish takes minimal preparation time but is sure to be appreciated by everyone who loves some heat in their food. The recipe serves as a perfect dip for your nachos, tacos, or burritos. It is also a healthy snacking option that is a perfect blend of taste and nutrition.

Instructions

1.In a large bowl, mash the avocadoes to a chunky consistency.
2.Add the chopped tomatoes, onions, minced garlic, and all the spices including Worcestershire sauce, Tabasco sauce, cumin powder, cayenne powder, and salt. Mix well.
3.Add lemon juice to the mixture and give it a good stir.
4.Adjust the seasoning and spices according to your liking.
5.Serve chilled with tortilla chips, raw vegetables, or salsa of your choice.

PROS

Hard Rock Guac is a flavorful dip that is easy to make and guaranteed to impress your guests.

It is a perfect addition to any Mexican-themed party or as a healthy snack.

The dip is loaded with healthy fats from avocadoes, making it a good source of fiber and essential nutrients.

CONS

This dip can be high in calories due to the addition of avocadoes and should be consumed in moderation if watching caloric intake.

The spiciness may not be suitable for everyone’s taste buds.

HEALTH & BENEFITS

Hard Rock Guac is a nutrient-dense appetizer that contains heart-healthy monounsaturated fats, vitamins C, E, and K, and is a good source of fiber that aids in healthy digestion.
Cumin present in the recipe is known for its digestive, anti-inflammatory, and cholesterol-lowering properties.

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