Hapankaalikeitto (Finnish Sauerkraut Soup)

This hearty soup is perfect for cold winter days, the meat and sauerkraut provide a satisfying umami flavor.

This soup can be high in sodium due to the beef stock, use low sodium beef stock for a healthier version of the recipe.

Sauerkraut is a good source of probiotics, which are beneficial for gut health, naturally aiding in better digestion and immunity support.

	1 lb beef , trimmed fat , and cut into small cubes
	1 ham bone ( or a few chunks smoked ham )
	3 cups sauerkraut
	6 cups beef stock
	2 bay leaves
	10 whole allspice
	salt
	fresh ground black pepper
	sour cream ( to garnish )

1.	In a large pot, boil the beef in beef stock with bay leaves, allspice, salt, and black pepper for about 1 hour.
2.	Remove the beef from the pot and set it aside.
3.	Add sauerkraut and ham bone (or smoked ham chunks) to the beef stock, and simmer for about 30 minutes, or until the sauerkraut is tender.
4.	Add the beef cubes back into the pot, and simmer for an additional 15 minutes.
5.	Serve with a dollop of sour cream on top of each bowl.
6.