PROS
This soup is packed with flavor and nutrients.
It’s a great way to get a lot of veggies and protein in one meal.
It’s also relatively easy to make and can be customized to your liking by adding more or less spice.
CONS
This soup does require some prep work, including chopping and shredding.
It may also require a trip to the Asian market for ingredients if you don’t already have them on hand.
HEALTH & BENEFITS
This soup is low in fat and calories, and high in vitamins and minerals. The chicken provides protein and the vegetables provide fiber and other essential nutrients.
Garlic and ginger have also been linked to boosting immunity and reducing inflammation.
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