Hannah’s Malva Recipe

May 15, 2023May 15, 20230 2
Hannah's Malva Recipe: A traditional South African dessert with creamy texture and apricot undertones
in Dessert

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon baking soda
1/2 cup milk
1 1/2 cups self rising flour
1 cup sugar
2 eggs
3 tablespoons apricot jam , softened with a fork
3 tablespoons butter , melted
1/2 cup water
1/2 cup cream
1/2 cup butter
3/4 cup sugar

Nutrision Information

Servings Per Recipe
6-8
Calories
460
Sugar
51g
Fat
26g
Hannah's Malva Recipe is a famous South African dessert that traces its roots all the way back to the Cape Malay community. The recipe has been passed down from generation to generation, and it has become a staple dessert in South Africa, especially on special occasions like holidays and family gatherings. The pudding has a creamy texture with a sweet apricot flavor that comes from the apricot jam used in the recipe. Hannah's Malva Recipe is a dessert that is universally loved in South Africa, and it is often served with custard or vanilla ice cream to balance the sweetness.

Instructions

1.Preheat the oven to 350°F and grease a baking dish.
2.In a bowl, dissolve the baking soda in milk and mix in the self-rising flour and sugar.
3.Beat in the eggs and then stir in the softened apricot jam and melted butter.
4.Gradually add water and mix until smooth.
5.Pour the batter into the greased baking dish and bake for 45 minutes, or until golden brown.
6.In a saucepan, combine the cream, butter and sugar and bring to a boil. Simmer for 5 minutes.
7.Remove the pudding from the oven and pour the warm sauce over it. Let it cool for 5-10 minutes before serving.

PROS

Hannah’s Malva Recipe is an easy-to-make, comfort dessert that can feed a crowd.

The sweet apricot flavor combined with the pudding’s creamy texture makes it a dessert to remember.

CONS

Hannah’s Malva Recipe is high in calories and sugar.

Eating it in large amounts may hinder weight loss and cause health issues in those with diabetes and insulin resistance.

Like most desserts, it is best consumed in moderation.

HEALTH & BENEFITS

Hannah’s Malva Recipe does not offer significant health benefits due to its high sugar content.
However, it is known to provide comfort and improve mood in those who enjoy it in moderation.
It can also be enjoyed as part of a balanced diet, where occasional treat foods can lower the risk of overindulging in them in the long run.

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