Handi Lamb Chop Masala

May 25, 2023May 25, 20230 12
Tasty Handi Lamb Chop Masala recipe for a flavorful dinner
in Main

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

225 g mutton chops
1 tomatoes , chopped
1 small onion , chopped
1 teaspoon garam masala
1 teaspoon oil
1 teaspoon red chili powder
1 piece gingerroot
1/2 teaspoon garlic paste
1/2 teaspoon salt
2 tablespoons yoghurt

Nutrision Information

Servings Per Recipe
2
Calories
497
Sugar
4g
Fat
38g
Handi Lamb Chop Masala is a traditional Indian recipe that is popular in many parts of the world. This dish is made with mutton chops that are marinated in yogurt and spices, then cooked in a handi (pot) with onions, tomatoes, and garam masala. The result is a delicious and flavorful dish that is perfect for dinner with family and friends. This dish is often served with naan or rice.

Instructions

1.Marinate mutton chops with yogurt, red chili powder, salt, and ginger garlic paste for 30 minutes.
2.Heat oil in a handi, add onions, and cook until golden brown.
3.Add tomatoes and cook until they soften.
4.Add marinated meat and cook for 10-15 minutes until the meat is browned.
5.Add garam masala and cook for an additional 5 minutes.
6.Serve hot with naan or rice.

PROS

The Handi Lamb Chop Masala is a flavorful and delicious recipe that is perfect for dinner.

The dish is high in protein and is a good source of essential nutrients that are important for a balanced diet.

CONS

The dish is relatively high in fat and calories due to the use of oil and meat.

It may not be suitable for individuals who are trying to watch their fat and calorie intake.

HEALTH & BENEFITS

The Handi Lamb Chop Masala is a good source of protein, iron, and vitamin B12.
It also contains spices like ginger and garlic, which are known for their anti-inflammatory properties and may provide additional health benefits.

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