Handavo (Spicy Cake)

May 24, 2023May 24, 20230 2
Delicious and Spicy Handavo (Spicy Cake) recipe
in Cake

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups rice flour
1/2 cup urad flour
1 cup gram flour
1 teaspoon baking soda
1 teaspoon mustard seeds
1 teaspoon sesame seeds
1 teaspoon fennel seed
1/2 teaspoon asafoetida powder ( hing )
2 tablespoons sugar
5 teaspoons oil
1 cup plain fat-free yogurt
salt
1 bottle gourd , grated
1 teaspoon crushed fresh ginger
1 teaspoon chili paste
1 teaspoon fresh lemon juice

Nutrision Information

Servings Per Recipe
6-8
Calories
270
Sugar
3g
Fat
10g
Handavo is a popular traditional Gujarati spicy cake that is made with a combination of flours, spices, yogurt, and grated bottle gourd. It is typically eaten as a snack or breakfast and is served with cilantro chutney and tea. The cake is easy to make and can be customized with different spices and herbs. This recipe is especially great for people who love spicy food and want to try something new and unique.

Instructions

1.In a large mixing bowl, combine rice flour, urad flour, gram flour, baking soda, mustard seeds, sesame seeds, fennel seed, hing, sugar, and salt.
2.Mix oil and yogurt in a separate bowl and then add to the dry ingredients mixture, mix well.
3.Now add grated bottle gourd, crushed ginger, chili paste, and fresh lemon juice, mix well.
4.Add 1/2 cup of water or as needed to make a thick batter.
5.Grease a baking dish and pour the batter into it.
6.Preheat the oven to 350°F and bake the cake for 30-40 minutes or until its top turns to golden brown.
7.Let the cake cool down before slicing and serving.

PROS

Handavo is a delicious and spicy cake that is very easy to make and can be served as a snack, appetizer, or even as a full meal with a side of chutney.

The ingredients used in this recipe are easily available and can be found in most grocery stores.

Bottle gourd used in this recipe is a great source of vitamins and minerals including vitamin C, potassium, and magnesium.

CONS

This cake may not be suitable for people with gluten sensitivity or celiac disease since it contains rice flour and gram flour.

It is a spicy dish and may not be suitable for individuals who prefer mild flavors.

HEALTH & BENEFITS

Handavo contains bottle gourd which is known for its various health benefits.
It is low in calories yet high in fiber which makes it great for weight loss.
Furthermore, it is a good source of antioxidants, improves digestion, and helps maintain healthy blood pressure.
However, it is important to note that this recipe also contains sugar and oil which should be consumed in moderation.

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