Ingredients

1 lb grass-fed ground beef
2 green peppers , seeded and sliced in slivers
2 medium onions , peeled and sliced thin
garlic salt
pepper
2 pita pocket bread , cut in half
2 tablespoons butter
2 tablespoons safflower oil or 2 tablespoons canola oil
Looking for a quick, satisfying, and healthy meal? This hamburger with peppers and onions in a pita is the perfect recipe to make for lunch or dinner. The combination of juicy beef, sweet caramelized vegetables, and warm pita bread creates a mouthwatering and irresistible taste that you will love. Whether you are in a rush or just want to enjoy a simple and delicious meal at home, this easy recipe is guaranteed to satisfy your cravings. Serve it with a side of fresh salad or sweet potato fries for a complete and satisfying meal.

Instructions

1.Preheat a large skillet on medium-high heat and add in oil.
2.Add the sliced onions and green pepper to the skillet, season with garlic salt and pepper, and cook until they are soft and browned.
3.Preheat another skillet on high heat and add in butter.
4.Mix ground beef with garlic salt and pepper, and form patties.
5.Cook the patties for about four minutes on each side, until nicely browned and fully cooked.
6.Warm up the pita bread in a toaster or oven for a few seconds.
7.Stuff the pita pockets with the seasoned beef patties and caramelized vegetables, and serve immediately.

PROS

This recipe is great for those who love a satisfying meal without spending hours in the kitchen.

It is loaded with protein and healthy vegetables.

CONS

Hamburger with peppers and onions can be relatively high in calories, depending on the method of cooking and serving.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The grass-fed beef in this recipe is healthier than regular beef because it contains less saturated fat and more beneficial fatty acids.
Green peppers are packed with nutrients, vitamins, and antioxidants that may help fight inflammation and reduce the risk of chronic diseases.
Onions are known for their anti-inflammatory properties and high levels of antioxidants, which can help boost the immune system.

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