Hamburger Quickie

May 12, 2023May 12, 20230 4

Quick and easy Hamburger Quickie recipe for a satisfying meal

by The Chefin Main

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

418

Sugar

Fat

18g

Hamburger Quickie is a simple, classic dish that is a hit with kids and adults alike. Made with hearty hamburger meat, this recipe also includes onions, stewed tomatoes, macaroni, and tomato soup, providing a perfect blend of flavors and textures. While it may not be the healthiest meal choice, Hamburger Quickie is a great go-to for busy weeknights when time is tight and ingredients are limited.

Instructions

1.	Preheat the oven to 350°F.
2.	In a skillet over medium-high heat, cook the hamburger and onions until browned.
3.	Add tomato soup, stewed tomatoes, macaroni, salt, and pepper to the skillet, stirring well.
4.	Pour the mixture into a 9×13 inch baking dish.
5.	Cover the dish with foil and bake for 1 hour.
6.	Remove from the oven and let it cool for a few minutes before serving.

PROS

Hamburger Quickie is an easy, one-pan meal that can be prepared quickly.

It is filling due to protein and carbohydrate content, helping you to stay fuller for longer.

CONS

This dish is relatively high in fat and calories, especially depending on the type of hamburger meat used.

It also contains high levels of sodium from the canned soup.

HEALTH & BENEFITS

While Hamburger Quickie may not be the healthiest meal option, it does offer some nutritional benefits.
The hamburger provides an excellent source of protein, which is essential for building and repairing muscle tissue.
The stewed tomatoes and tomato soup offer lycopene, an antioxidant that can help protect against certain types of cancers, while the macaroni provides a good source of energy-giving carbohydrates.

	1 lb hamburger
	2 onions , chopped
	1 can tomato soup
	1 can stewed tomatoes
	2 cups macaroni
	salt and pepper