Hamburger Chop Suey

May 19, 2023May 19, 20230 29
Hamburger Chop Suey recipe for dinner tonight
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup shortening
1 1/2 cups ground beef
1 cup diced onion
1 cup diced celery
1 cup hot water
1 teaspoon salt
1/8 teaspoon ground black pepper
1 can bean sprouts , drained and rinsed
1/3 cup cold water
2 tablespoons cornstarch
2 teaspoons soy sauce
1 teaspoon white sugar

Nutrision Information

Servings Per Recipe
4
Calories
557
Sugar
3g
Fat
44g
Hamburger Chop Suey is a popular Chinese-American dish that combines ground beef and vegetables in a savory sauce. The dish originated in the United States in the late 19th century and has since become a classic comfort food. It is often served over white rice or noodles and can be customized with any vegetables you have on hand. This recipe uses onion, celery, and bean sprouts, but you can also add bell peppers, mushrooms, or carrots if you prefer.

Instructions

1.In a large frying pan, heat the shortening over medium-high heat.
2.Add ground beef, onion, and celery; cook and stir until beef is browned.
3.Stir in hot water, salt, and black pepper.
4.Cover and simmer for about 10 minutes.
5.Add bean sprouts; cover and cook for another 5 minutes.
6.In a small bowl, combine cold water, cornstarch, soy sauce, and sugar; stir until smooth.
7.Stir cornstarch mixture into beef mixture.
8.Cook and stir until mixture thickens.
9.Serve hot over rice.

PROS

Hamburger Chop Suey is a hearty and flavorful dish that can be made quickly and easily.

It is a great way to use up leftover ground beef and vegetables.

The dish can be customized with any vegetables you have on hand.

CONS

This dish is high in sodium due to the addition of soy sauce and salt.

It is also high in fat due to the use of ground beef and shortening.

It may not be suitable for those with dietary restrictions.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does provide a good source of protein and fiber from the ground beef and vegetables.
It is also a good source of vitamins and minerals from the onion, celery and bean sprouts.
However, if you are concerned about the high sodium and fat content, you can use low-sodium soy sauce and lean ground beef to make it a healthier option.

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