PROS
This casserole is an easy one-pot meal that is perfect for a cozy dinner or when feeding a group of people.
It is hearty, flavorful, and filling.
Moreover, it requires minimal prep and cooks all together in the oven.
CONS
Some people may find this dish too high in sodium because bouillon granules and salt are used.
It is important to use low-sodium bouillon and monitor salt intake if you are on a strict low-sodium diet.
Moreover, this dish is also high in calories and fat.
HEALTH & BENEFITS
This casserole is rich in protein, which is essential for building and maintaining muscle mass. Beef is also a good source of vitamin B12, zinc, and iron. However, people should be mindful of their portion sizes due to its high calorie and fat count.
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