Hamburger Beef Jerky

Jun 09, 2023June 9, 20230 13
Hamburger Beef Jerky Recipe that Will Satisfy Your Meat Cravings
in Appetizer

Prep

15 min

Cook

10 hr

Ready In

10 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 lbs 90 % lean ground beef
4 1/2 teaspoons non-iodized salt
2 1/4 teaspoons Accent seasoning
3/4 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
2 1/4 tablespoons meat tenderizer
3/4 tablespoon pepper
3 tablespoons brown sugar
1/2 cup Worcestershire sauce
1/2 cup liquid smoke
1/3 cup ketchup

Nutrision Information

Servings Per Recipe
10
Calories
216
Sugar
5g
Fat
11g
Hamburger Beef Jerky is a delicious snack that can be made at home with just a few simple ingredients. This beef jerky recipe uses ground beef mixed with various seasonings and spices to create a savory and flavorful snack. Hamburger Beef Jerky is perfect for those who have a busy lifestyle and need a quick protein boost during the day. It can also be a great snack to take on camping or road trips.

Instructions

1.Preheat your oven to 180°F (82°C).
2.In a large bowl, mix together ground beef, non-iodized salt, Accent seasoning, garlic powder, crushed red pepper flakes, meat tenderizer, pepper, brown sugar, Worcestershire sauce, liquid smoke, and ketchup.
3.Transfer the mixture to a baking sheet lined with parchment paper and spread it out evenly, about 1/4 inch thick.
4.Bake the beef jerky in the oven for about 8-10 hours or until the jerky is dry enough.
5.Let the beef jerky cool and pat off any excess oil before serving.

PROS

Hamburger Beef Jerky is a high-protein snack that is perfect for on-the-go situations.

The meaty flavor and chewy texture will satisfy your cravings for something savory.

CONS

Due to the high sodium content, it is recommended to consume this snack in moderation.

Also, the beef jerky is quite tough which can be hard to bite into.

HEALTH & BENEFITS

Hamburger Beef Jerky is a good source of protein with around 30 grams of protein per serving.
It is also low in carbohydrates and high in iron.
However, beef jerky typically contains a high amount of sodium.

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