PROS
Hamada’s Authentic Egyptian Kusherie is a filling and nutritious meal, packed with proteins, fiber, and carbs.
It is a vegan-friendly dish and can be adjusted to fit different tastes and dietary restrictions.
CONS
This dish is high in carbohydrates and may not be suitable for those following a strict low-carb diet.
It requires several steps and a bit of prep time, but the end result is well worth it.
HEALTH & BENEFITS
This dish is a great source of plant-based protein, fiber, and carbs which can keep you full and satisfied for a long time.
Lentils are known to boost heart health, regulate blood sugar levels, and improve digestion.
Tomatoes are rich in lycopene, an antioxidant that can help reduce the risk of heart disease and some cancers.
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