Ham & Pineapple Topknots Recipe

May 08, 2023May 8, 20230 4
Ham & Pineapple Topknots Recipe
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ham steaks
4 crumpets ( Or English muffins )
4 ounces english cheddar cheese , grated
1/2 teaspoon dry mustard
2 teaspoons fresh milk
4 pineapple rings
watercress ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
644
Sugar
17g
Fat
36g
Ham and Pineapple Topknots are a tasty breakfast with a tropical twist. The combination of ham and pineapple has been a favorite for decades and crumpets and English cheddar cheese adds a rich and savory twist. The dish is perfect for a quick breakfast or a lazy brunch and has a unique flavor that will win over your taste buds. This recipe is simple and easy to follow, and is sure to impress both family and friends.

Instructions

1.Preheat the oven to 200 C or 400 F.
2.Place ham steak on a baking tray and place one crumpet on each slice of ham.
3.In a bowl, mix grated cheddar cheese, dry mustard and fresh milk. Spread the mixture on top of the crumpets.
4.Place a pineapple ring on top of the cheese mixture.
5.Bake in the preheated oven for about 12-15 minutes.
6.Serve hot with a garnish of watercress.

PROS

Ham and pineapple topknots are perfect for a quick breakfast or brunch.

The combination of ham, pineapple, crumpet and cheese provides the dish with a unique and delicious flavor.

It is a rich source of protein and vitamin C.

CONS

This recipe contains high levels of sodium and fat which can be harmful to individuals suffering from high blood pressure and heart disease.

It is high in calories and should be enjoyed occasionally as part of a balanced diet.

HEALTH & BENEFITS

Ham is a rich source of protein that promotes muscle growth and repair.
It contains several B vitamins that aid in maintaining healthy blood and nerve cells.
Pineapple is rich in vitamin C, fiber, and an enzyme called bromelain which helps in digestion and inflammation reduction.

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