Ham & Parmesan Puff Bites

May 12, 2023May 12, 20230 3

Ham & Parmesan Puff Bites: The Perfect Party Pleaser!

by The Chefin Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 1/4 cups finely diced cooked ham
	1/2 cup shredded parmesan cheese ( or Gouda )
	1/4 cup sun-dried tomato packed in oil , drained and chopped
	2 tablespoons sour cream
	4 medium green onions , chopped
	2 packages frozen puff pastry , thawed

Nutrision Information

Servings Per Recipe

Calories

171

Sugar

Fat

12g

Ham & Parmesan Puff Bites are the perfect appetizer for any party or gathering. They are quick and easy to make, and can be prepared in advance and baked just before serving. The combination of ham, Parmesan cheese, and sun-dried tomatoes make for a savory and flavorful bite that is sure to be a crowd-pleaser. The puff pastry gives these bites a light and airy texture that is perfect for dipping into your favorite sauce. These bites are perfect for any occasion, from game day parties to holiday gatherings, and are sure to please even the pickiest of eaters.

Instructions

1.	Preheat the oven to 400 degrees F (200 degrees C).
2.	In a large bowl, combine the ham, Parmesan cheese, sun-dried tomatoes, sour cream, and green onions.
3.	Roll out the puff pastry on a lightly floured surface and cut into 2-inch squares.
4.	Place a tablespoon of the ham mixture in the center of each pastry square and fold the corners together to seal.
5.	Place the puff bites on a baking sheet and brush with beaten egg.
6.	Bake for 15 to 20 minutes, or until golden brown.
7.	Serve warm and enjoy!

PROS

These Ham & Parmesan Puff Bites are quick and easy to make, and perfect for parties and gatherings.

The combination of ham, Parmesan cheese, and sun-dried tomatoes is both savory and flavorful.

CONS

These puff bites are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

They may not be suitable for those with lactose intolerance due to the presence of Parmesan cheese.

HEALTH & BENEFITS

While these puff bites are not particularly healthy, they do contain protein from the ham and some vitamins and minerals from the sun-dried tomatoes.
If you are looking to make these a bit healthier, you can try using a reduced-fat cheese or using turkey or chicken instead of ham.