Ham Hash With Sweet Potatoes & Thyme

May 13, 2023May 13, 20230 1
Ham Hash With Sweet Potatoes & Thyme - A Delicious and Filling Breakfast Dish
in Breakfast/Brunch

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable or olive oil
1 large onion , cut into 1/2-inch dice
1 pound ham cut into 1/2-inch dice
1 pound potatoes , cut into 1/2-inch dice
1/2 pound sweet potatoes , cut into 1/2-inch dice
2 tablespoons vegetable or olive oil
2 tablespoons ketchup
1 tablespoon Dijon mustard
1/2 teaspoon dried thyme leaves
2 tablespoons chopped fresh parsley
Salt and freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
460
Sugar
10g
Fat
26g
Ham Hash With Sweet Potatoes & Thyme is a delicious breakfast dish that is perfect for a weekend morning or a lazy brunch. It’s a versatile dish that can be customized to your taste, and it’s a great way to use up leftover ham and potatoes. The dish is filling, flavorful, and satisfying, making it a favorite with families and foodies alike. The sweet potatoes in this recipe add a slightly sweet and earthy flavor to the dish, while the thyme and mustard add a hint of spice and tanginess. Overall, this dish is sure to become a staple in your breakfast repertoire.

Instructions

1.In a large skillet over medium heat, heat the oil. Add the onion and cook for 5 minutes or until softened.
2.Add the ham, potatoes, sweet potatoes, and the remaining oil to the skillet and stir to combine. Cover and cook for 15 minutes or until the potatoes are tender, stirring occasionally.
3.Uncover the skillet, add the ketchup, mustard, thyme, parsley, and season with salt and pepper to taste. Cook for an additional 5 minutes or until heated through, stirring occasionally. Serve hot.

PROS

This dish is filling, flavorful, and versatile.
It can be served for breakfast, brunch, or dinner and can be customized with different herbs and spices for added variety.

CONS

This dish is high in calories and may not be appropriate for those on a strict low-calorie or low-fat diet.
Additionally, the high sodium content of the ham may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

This dish is a good source of protein and carbohydrates, making it a great option for individuals who are active and need fuel for their workouts. Additionally, the sweet potatoes in this dish are high in fiber and provide important vitamins and minerals such as vitamin A, potassium, and manganese.

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