PROS
These savory turnovers are perfect for a quick meal or snack and are packed with flavor.
They are easy to make and can be enjoyed by the whole family.
CONS
As with many pastries, these turnovers are high in calories and fat.
To make them healthier, consider swapping the puff pastry for a healthier option and reducing the cheese and ham content.
HEALTH & BENEFITS
Mushrooms are a great source of vitamins and minerals, particularly vitamin D, which is important for maintaining healthy bones.
Ham and cheese are a good source of protein, which is important for building and repairing muscles. However, they should be consumed in moderation due to the high fat and salt content.
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