PROS
These loaded baked potatoes are a complete meal in themselves, and perfect for a busy weeknight.
The combination of ham, cheese, and potatoes is hard to resist.
This recipe is very easy to make and requires few ingredients.
CONS
Potatoes can be high in carbohydrates and calories if consumed in large quantities.
Ham is relatively high in calories and sodium, so this recipe should be enjoyed in moderation.
HEALTH & BENEFITS
This recipe is a good source of protein and calcium from the ham and cheese.
Potatoes are a great source of potassium and vitamin C when consumed with their skin.
Nonfat sour cream is a healthier alternative to regular sour cream and can help reduce calories and fat.
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