Ingredients

2 tablespoons flour
8 ounces natural swiss cheese
2 cups half-and-half
4 eggs
3/4 cup ham , chopped
1 tablespoon onion , chopped
1 tablespoon green pepper , chopped
1/2 teaspoon salt
pepper , to taste
1 pie crust , deep dish ( bought , as I do , or homemade )
Ham and Swiss Cheese Quiche is a classic breakfast and brunch dish that is easy to make and always a crowd-pleaser. This quiche is filled with chopped ham, Swiss cheese, onion, and green pepper, all baked together with a custardy egg mixture. It can be made with a store-bought pie crust or a homemade crust, and can easily be customized with your favorite vegetables or meats. This quiche is perfect for a lazy weekend brunch or for meal prep for an easy weekday breakfast.

Instructions

1.Preheat oven to 350°F.
2.Sprinkle flour over pie crust. Spread cheese over pie crust.
3.In a bowl, beat eggs. Gradually beat in half-and-half. Add remaining ingredients. Mix well.
4.Pour into pan.
5.Bake for 35 to 40 minutes or until set.

PROS

This quiche is a hearty, protein-packed breakfast option.
It can also be made ahead and reheated for an easy weekday breakfast or brunch.
It can easily be customized to include your favorite vegetables or meats.

CONS

This quiche is high in calories and fat due to the cheese and ham.
It should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for those with dairy or gluten sensitivities.

HEALTH & BENEFITS

This quiche does provide a good source of protein from the ham and cheese. The eggs also offer additional protein and nutrients like vitamin B12 and vitamin D. If made with a whole wheat crust, this recipe could also provide some fiber.

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