Ham and Shrimp Jambalaya

May 12, 2023May 12, 20230 0
Ham and Shrimp Jambalaya recipe for a spicy dinner
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1 large onion , minced
3 cups beef broth
1 can diced tomatoes
1 cup rice
2 tablespoons chopped fresh parsley
1 clove garlic , minced
1 teaspoon salt
1/4 teaspoon dried thyme
1/8 teaspoon freshly ground black pepper
1/8 teaspoon cayenne pepper
1/8 teaspoon chili powder
1/2 bay leaf
1 pound shrimp , shelled and cut into thirds
1/2 pound cooked ham , cut into 1-inch cubes

Nutrision Information

Servings Per Recipe
6
Calories
343
Sugar
4g
Fat
11g
Ham and Shrimp Jambalaya is a classic Louisiana dish that has roots in Spanish and French cuisine. It is a one-pot meal that combines rice, ham, and shrimp with a blend of spices to create a flavorful and spicy dish. Jambalaya is a popular dish in Louisiana, and it has many variations, including chicken and sausage jambalaya and vegetarian jambalaya.

Instructions

1.Melt butter in a large Dutch oven over medium heat.
2.Add onion and cook until tender.
3.Add beef broth, diced tomatoes, rice, parsley, garlic, salt, thyme, black pepper, cayenne pepper, chili powder, and bay leaf.
4.Bring to a boil; lower heat to medium-low, cover, and simmer for 20 minutes.
5.Add shrimp and ham and cook until shrimp are pink and cooked through and rice is tender.

PROS

This Ham and Shrimp Jambalaya is a filling and flavorful dish that is perfect for a spicy dinner.

It can be made in one pot, which makes cleanup a breeze.

CONS

This dish is high in sodium due to the beef broth and canned tomatoes, so it should be enjoyed in moderation as part of a balanced diet.

It can also be quite spicy, so it may not be suitable for those who are sensitive to heat.

HEALTH & BENEFITS

Shrimp is high in protein and low in calories, making it a great option for those looking to maintain a healthy weight.
It is also a good source of selenium, which is important for cognitive function and immune health.

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