PROS
This recipe is perfect for breakfast or brunch, and can be made ahead of time for easy serving.
It’s also a great way to use up leftover bread and ham.
The combination of cheese, ham, and Dijon mustard is delicious and filling.
CONS
This recipe is high in fat and sodium.
It’s also not recommended for those with gluten intolerance, as it contains rye bread with caraway seeds.
HEALTH & BENEFITS
This recipe provides a good source of protein and calcium from the cheese and ham.
The eggs are also a source of choline, which is important for brain function and development.
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